Monday, January 20, 2014

Homemade chili with half of a pomegranate ~537 calories.


The chili was made with the following ingredients:
     - black beans - 360 calories
     - kidney beans - 420 calories
     - tomato sauce - 350 calories
     - corn - 210 calories
     - tomatoes - 122.5 calories
     - chickpeas - 367.5 calories
     - taco seasoning - 120 calories
     - onion - 44 calories
     - 1.29 lbs. ground beef (96% lean) - 750 calories
Ringing the chili in at a total of 2744 calories. This was divided into six (relatively) equal servings of 457 calories.

The pomegranate came in at about 80 calories.

The total number of calories for lunch today was 537 calories.

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